Apr 26, 2018  
2015-2016 College Catalog 
    
2015-2016 College Catalog [ARCHIVED CATALOG]

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HPE* K128 - Lifetime Fitness


3 CREDIT HOURS
This course is designed to evaluate the 5 components of physical fitness. A physical fitness pretest will be conducted on each student and an individualized exercise program will be developed and implemented. Information involving nutrition, fitness and lifestyle will be presented so to educate the student to the aspects of lifetime fitness. Each student is required to take a physical fitness post test. A goal of the course will be to achieve a fitness level equal to or exceeding levels required by the Connecticut Police Officers Standards and Training Council Fitness Test Standard.



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