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    Three Rivers Community College
  Dec 17, 2017
2015-2016 College Catalog [ARCHIVED CATALOG]

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HPE* K130 - Weight Training/Fitness °

Prerequisite: ENG* K096  placement∞; MAT* K095  or MAT* K095I  placement∞.
The student will gain knowledge of the muscular-skeletal system and the importance of exercise physiology, biochemistry, anatomy, biomechanics, and sports nutrition. Primarily, the student may apply these principles to design a safe, effective strength and conditioning program through weight training.

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