Apr 23, 2018  
2015-2016 College Catalog 
    
2015-2016 College Catalog [ARCHIVED CATALOG]

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HPE* K245 - Programming and Prescription I °


4 CREDIT HOURS
Prerequisite: HPE* K105 .
Students will be introduced to fitness assessment, testing and exercise criteria as well as guidelines for safe and efficient cardiovascular resistance and speed and agility training techniques. Exercise testing and prescription for healthy cardiovascular, respiratory, endocrine, skeletal and nervous systems will be stressed. Pulmonary diseases and post orthopedic injuries will also be included in the context of this course. The need for essential nutrient intake is another important aspect of this course.



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