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Academics
    Three Rivers Community College
   
 
  Dec 11, 2017
 
 
    
2016-2017 College Catalog [ARCHIVED CATALOG]

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HPE* K266 - Therapeutic Yoga


1 CREDIT HOUR
Students will learn key components of spinal health and experience yoga prac­tices fashioned around the major movements of the spine, hips and shoulders. The concepts and appropriate, mindful use of props for passive stretching to enable a meaningful, healing practice as well as the fundamentals of restorative yoga will be presented.



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